Weigh In record (no journal entry) for 22 December 2019
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47.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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439 kcal
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Fat: 5.90g | Prot: 16.40g | Carbs: 77.00g.
Lunch: Quaker Flocons d'avoine (40g). Dinner: La Pasta di Angelo Spaghetti . more...
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Gaining 3.5 kg a Week
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anacatarinq's Weight History
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