Weigh In record (no journal entry) for 22 December 2019
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117.3 kg
Lost so far: 6.9 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1465 kcal
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Fat: 74.34g | Prot: 108.32g | Carbs: 76.85g.
Breakfast: Carrefour Olives Vertes Dénoyautées , Herta Le Bon Paris Jambon À L'etouffee, Picard Soupe Shabu Shabu, Красный Октябрь Конфета Мишка Косолапый, Fish House Крабовые Палочки. Lunch: Вино Сухое, Зеленый Горошек, Lidl Saumon, Isio 4 Huile. Dinner: Грейпфрут. more...
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Gaining 1.4 kg a Week
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tomat1988's Weight History
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