Weigh In record (no journal entry) for 22 December 2019
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74.4 kg
Lost so far: 5.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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447 kcal
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Fat: 11.66g | Prot: 21.24g | Carbs: 61.63g.
Breakfast: Stockmeyer Sandwich Salami, Ja! Leicht Milch, Kaffee, Korn Mühle Gemischte Brötchen. more...
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Losing 2.8 kg a Week
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88_freya's Weight History
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