Weigh In record (no journal entry) for 22 December 2019
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62.6 kg
Lost so far: 1.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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320 kcal
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Fat: 14.65g | Prot: 14.81g | Carbs: 32.74g.
Lunch: Болгарский Перец, Омлет с Молоком, Вареники с Картошкой. more...
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Gaining 9.8 kg a Week
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