Weigh In record (no journal entry) for 22 December 2019
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1144 kcal
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Fat: 39.24g | Prot: 70.81g | Carbs: 129.49g.
Breakfast: Творожный овсяноблин 25/100, Мёд, Сахар, Чай. Lunch: Витамин Бельгийская Смесь, Коломенское Бутер Хлеб Зерновой, Котлета Свиная. Dinner: Пятерочка Хурма, Творожный овсяноблин 25/100, Мёд, Сахар, Чай. more...
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Losing 3.5 kg a Week
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galaktika.'s Weight History
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