Weigh In record (no journal entry) for 22 December 2019
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67.5 kg
Lost so far: 17.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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901 kcal
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Fat: 46.26g | Prot: 62.25g | Carbs: 61.74g.
Breakfast: Сахар, Яшкино Вафли Шоколадные, Сыр Тильзитер, Сметана , Белый Медведь Творог Обезжиренный. Lunch: Сердце Свиное, Сметана , Борщ со Свининой. Snacks/Other: Мандарины. more...
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Losing 3.5 kg a Week
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Balashovaolga's Weight History
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