Weigh In record (no journal entry) for 22 December 2019
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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318 kcal
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Fat: 14.39g | Prot: 8.87g | Carbs: 38.20g.
Breakfast: Кофе с Молоком, ВкусВилл Кранч Ржаной, Epica Йогурт Питьевой Вишня-Банан. more...
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Losing 6.3 kg a Week
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Mistika125's Weight History
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