Weigh In record (no journal entry) for 22 December 2019
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86.1 kg
Lost so far: 10.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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694 kcal
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Fat: 29.57g | Prot: 38.74g | Carbs: 70.80g.
Lunch: Сметана , Горячая Штучка Бульмени с Говядиной и Свининой, Киви. more...
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Losing 0.1 kg a Week
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anutka sh's Weight History
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