Weigh In record (no journal entry) for 22 December 2019
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65 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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684 kcal
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Fat: 4.58g | Prot: 38.57g | Carbs: 134.28g.
Breakfast: Хурма, Вода, Кофе, Бабушкина Крынка Творог 1%, Савушкин Йогурт Греческий со Злаками. Snacks/Other: Яблоко, Кофе, Яблоко, Яблоко. more...
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Losing 1.4 kg a Week
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