Weigh In record (no journal entry) for 21 December 2019
|
51.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
698 kcal
|
Fat: 55.11g | Prot: 25.68g | Carbs: 21.78g.
Breakfast: Kroger Heavy Whipping Cream, Frigo Natural String Cheese Part Skim. Lunch: Lettuce Salad with Assorted Vegetables, Hooters Fried Pickles, Kraft Thousand Island Salad Dressing, Frigo Natural String Cheese Part Skim. Dinner: Eggnog (Alcoholic). more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|