Weigh In record (no journal entry) for 21 December 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1303 kcal
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Fat: 60.76g | Prot: 86.63g | Carbs: 104.65g.
Breakfast: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pasta de Amendoim, Banana Prata, Nestlé Iogurte Natural Integral, Ovo. Lunch: Carne do Peito de Frango (Assado, Cozido), Marilan Pit Stop Petisco Pastelzinho de Carne. Snacks/Other: Peito de Frango, Da Terrinha Tapioca. more...
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Losing 0.1 kg a Week
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natalyamiranda's Weight History
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