Weigh In record (no journal entry) for 21 December 2019
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79.3 kg
Lost so far: 0 kg.
Still to go: 79.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1028 kcal
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Fat: 29.81g | Prot: 64.93g | Carbs: 104.51g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Caffè Latte, Bauli Croissant Classico. Lunch: Pane Italiano. Dinner: Prosecco, Esselunga Senape Media, Pane Italiano, Petto di Pollo. more...
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Gaining 0.2 kg a Week
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Alba rossin's Weight History
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