Weigh In record (no journal entry) for 21 December 2019
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79 kg
Lost so far: 35.8 kg.
Still to go: 79 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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607 kcal
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Fat: 47.65g | Prot: 37.07g | Carbs: 7.42g.
Lunch: Pamplona Panceta Suína Temperada, Aurora Linguiça Toscana, Arroz Branco, Queijo Branco. more...
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Losing 2.1 kg a Week
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emagrecerenata's Weight History
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