Weigh In record (no journal entry) for 21 December 2019
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70 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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155 kcal
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Fat: 2.60g | Prot: 6.70g | Carbs: 26.80g.
Breakfast: Nescau Nescau com Leite. more...
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steady weight
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Denise Marques Melo's Weight History
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