Weigh In record (no journal entry) for 21 December 2019
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75.8 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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280 kcal
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Fat: 6.05g | Prot: 18.41g | Carbs: 46.01g.
Breakfast: Pepino (Pelado), Guacamole, Champiñones, Morrón, Clara de Huevo. Lunch: Calabaza. Dinner: Pepino (Pelado). more...
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Gaining 1.4 kg a Week
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