Weigh In record (no journal entry) for 21 December 2019
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1143 kcal
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Fat: 28.92g | Prot: 36.81g | Carbs: 189.89g.
Breakfast: 서울우유 저지방우유, 바나나, 사과, 호두, 요플레 플레인 요거트. Lunch: 수제비, 김밥천국 김밥. Dinner: 귤, 삶은감자. Snacks/Other: 아메리카노. more...
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Losing 1.4 kg a Week
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이찌미미키키딸라's Weight History
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