Weigh In record (no journal entry) for 21 December 2019
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71.7 kg
Lost so far: 6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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632 kcal
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Fat: 23.50g | Prot: 50.56g | Carbs: 52.92g.
Breakfast: Colun Leche con Café Sabor Cappuccino sin Lactosa, Livean Jugo en Polvo. Lunch: Colun Leche con Café Sabor Capuccino , Crema de Verduras, Pechuga de Pollo. Dinner: Pechuga de Pollo, Crema de Verduras. Snacks/Other: Livean Jugo en Polvo, Colun Leche con Café Sabor Capuccino . more...
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Losing 2.1 kg a Week
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pacitathieller's Weight History
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