Weigh In record (no journal entry) for 21 December 2019
|
83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
1495 kcal
|
Fat: 44.34g | Prot: 57.01g | Carbs: 237.00g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Feijão Carioca Cozido. Dinner: Farelo de Trigo (Bruto), Pé de Moleque, Feijão Carioca Cozido. Snacks/Other: Mentos Tutti Frutti, Club Social Sabor Pizza. more...
|
Losing 11.9 kg a Week
|
|
Angela Soncini's Weight History
|