Weigh In record (no journal entry) for 21 December 2019
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1272 kcal
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Fat: 46.29g | Prot: 89.67g | Carbs: 118.46g.
Breakfast: Избенка Масло Сливочное, Обычные Блины. Lunch: Булочка, Куриные Грудки (Запеченые), Макароны Отварные. Snacks/Other: Капучино. more...
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Losing 2.1 kg a Week
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Greencat001's Weight History
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