Weigh In record (no journal entry) for 21 December 2019
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92.2 kg
Lost so far: 4.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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425 kcal
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Fat: 11.94g | Prot: 16.02g | Carbs: 64.15g.
Breakfast: Кофе с Молоком. Lunch: Зефир, Чай, Хлеб Дарницкий, Натур Буфет Рассольник с Солеными Огурчиками. Dinner: Папа Может Сервелат Финский, Каравай Хлеб Дарницкий. more...
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Losing 4.2 kg a Week
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Джулия42's Weight History
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