Weigh In record (no journal entry) for 21 December 2019
|
64.9 kg
Lost so far: 1.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
931 kcal
|
Fat: 56.26g | Prot: 44.04g | Carbs: 57.12g.
Breakfast: Цех 85 Кофе с Молоком, Янтарь Сыр Колбасный, Белый Хлеб. Lunch: Сыр Колбасный, Клинский Мясокомбинат Сосиски Молочные, Макароны Жареные. Snacks/Other: Натси Смесь Цукаты, Кофе. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klinkovaa)'s Weight History
|