Weigh In record (no journal entry) for 18 September 2019
|
130.6 kg
Lost so far: 0 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
876 kcal
|
Fat: 17.33g | Prot: 80.41g | Carbs: 104.81g.
Breakfast: Aurora Leite Desnatado . Lunch: Banana, Seara Filé de Peito de Frango, Beterrabas, Batata Inglesa Cozida. Dinner: Cacau Show Chocolate Amargo 70%, Seara Filé de Peito de Frango, Sobrecoxa de Frango (Pele Não Consumida), Batata Inglesa Cozida. Snacks/Other: Turma da Mônica Maçã. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|