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第五天失敗！又沒廁所！
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73 kg
Lost so far: 31.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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2895 kcal
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Fat: 114.39g | Prot: 115.29g | Carbs: 341.55g.
Breakfast: 柳丁. Lunch: 芭樂, 柳丁, 中華 板豆腐. Dinner: 7-11 美式咖啡, 奇異果. Snacks/Other: 餃子, 早安美芝城 紅茶, 豆漿, 炸薯條, 台畜 小熱狗, 泡菜, 蛋餅, 炸薯條, 台畜 小熱狗, 水餃, 泡菜, 蛋餅, 叉燒包, 巧克力餅乾, 餅乾, 水. more...
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2851 kcal
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Exercise:
Grocery Shopping - 1 hour, Watching TV/Computer - 12 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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願得一心人 白首不相離's Weight History
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