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Hasil dari cheatday😅😅
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64.3 kg
Lost so far: 11.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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842 kcal
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Fat: 35.44g | Prot: 32.86g | Carbs: 100.00g.
Breakfast: Santan, Telur Dadar atau Telur Orak-Arik, Kecambah, Tahu Goreng, Nasi Putih. Dinner: Sate Kambing, Sate Ayam, Tropicana Slim Pengganti Kecap Manis, Telur Rebus, Fitmee Rasa Soto. Snacks/Other: Sidomuncul Kunyit Asam, Yakult Yakult, Roti Goreng, Pisang Goreng, Singkong. more...
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Gaining 4.2 kg a Week
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vitria19's Weight History
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