Weigh In record (no journal entry) for 21 December 2019
|
64.6 kg
Lost so far: 8.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
354 kcal
|
Fat: 0.84g | Prot: 9.59g | Carbs: 84.80g.
Breakfast: Egg White, Apple, Date, Honey. Lunch: Banana. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rinalatif's Weight History
|