Weigh In record (no journal entry) for 21 December 2019
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54 kg
Lost so far: 20 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1150 kcal
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Fat: 43.18g | Prot: 38.33g | Carbs: 120.60g.
Lunch: Мираторг Стейк Топ Блейд из Мраморной Говядины, Квашеная Капуста, Жареное Яйцо без Жира, Вино Красное Сухое. Dinner: Трдельник, Глинтвейн, Мороженое Пломбир. more...
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Gaining 0.6 kg a Week
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mary_walt's Weight History
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