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kalo tdk dmulai rencana dietnya kapan akan berubah dan keliatan hasilnya..dietmulaibesok nya d ubah ya..jadi diet jangan tunda2
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83.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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893 kcal
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Fat: 36.66g | Prot: 35.34g | Carbs: 109.32g.
Breakfast: Combro, Ketoprak, Arem-arem. more...
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Losing 2.1 kg a Week
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puspita200's Weight History
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