Weigh In record (no journal entry) for 08 January 2018
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1238 kcal
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Fat: 42.22g | Prot: 28.89g | Carbs: 185.06g.
Breakfast: Kellogg's Special K Bitter Çikolata. Lunch: Menemen. Dinner: Pilav Üstü Kuru Fasulye. Snacks/Other: Nescafe Sade, Çay Şekerli, Ülker İkram. more...
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bengusu6's Weight History
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