Weigh In record (no journal entry) for 20 December 2019
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84.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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979 kcal
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Fat: 27.63g | Prot: 40.96g | Carbs: 154.56g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Lacta Ouro Branco, Nestlé Prestígio, Feijão Carioca Cozido. Dinner: Feijão Carioca Cozido. Snacks/Other: Charge Chocolate . more...
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Gaining 2.1 kg a Week
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Angela Soncini's Weight History
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