Weigh In record (no journal entry) for 20 December 2019
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89 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1469 kcal
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Fat: 54.01g | Prot: 77.25g | Carbs: 162.60g.
Breakfast: Nesquik Cacao en Polvo, Hacendado Leche Desnatada, Zumo de Naranja Natural. Dinner: Litoral Fabada Asturiana, Lomo de Cerdo, Pan Blanco, Pan Blanco, El Corte Inglés Tortilla de Patata Fresca con Cebolla. more...
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Gaining 0.7 kg a Week
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sunsum31's Weight History
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