Weigh In record (no journal entry) for 20 December 2019
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65.0 kg
Lost so far: 0.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1545 kcal
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Fat: 63.40g | Prot: 57.46g | Carbs: 187.73g.
Breakfast: Kroger Eggs (Large), Kroger Baby Spinach, Giorgio Baby Bella Mushrooms, Subway Oatmeal Raisin Cookie. Lunch: Red Baron Classic Crust - Sausage & Pepperoni Pizza. Snacks/Other: Peeled Snacks Gently Dried Organic Mango, De La Rosa Marzipan, Mariani Probiotic Prunes, Udi's Gluten Free Cranberry Granola. more...
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Losing 2.5 kg a Week
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cheza wolf's Weight History
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