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MMDuff10
Journal
04 Sep 10
MMDuff10's Journal, 04 Sep 10
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Weigh In record (no journal entry) for 04 September 2010
83.6 kg
Lost so far:
3.0 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2010:
1030 kcal
Fat: 82.82g | Prot: 62.09g | Carbs: 13.17g.
Breakfast:
Boiled Egg, splenda, Heavy Cream.
Lunch:
Pork Skins.
Dinner:
fully cooked bacon oscar meyer, fried egg.
Snacks/Other:
splenda, heavy cream, Beef Sticks Original, Cheese Sticks.
more...
2244 kcal
Exercise:
Housework - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 3.2 kg a Week
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MMDuff10's Weight History
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