Weigh In record (no journal entry) for 20 December 2019
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62.2 kg
Lost so far: 3.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1164 kcal
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Fat: 53.63g | Prot: 90.95g | Carbs: 91.39g.
Breakfast: Levittá Sementes de Gergelim e Linhaça, Abacate. Lunch: Triunfo Bolacha Maizena, Estrela do Oriente Damasco Seco, Brócolis Cozido, Pepino (Descascado), Músculo Bovino Cozido. Dinner: Baião de Dois. Snacks/Other: Coxão Mole Cozido, Sadia Presunto Cozido Magro, BRN Foods 7Usion Protein Foods. more...
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Losing 2.8 kg a Week
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GiordanaCallegaro's Weight History
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