Weigh In record (no journal entry) for 20 December 2019
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62.9 kg
Lost so far: 19.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1100 kcal
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Fat: 43.78g | Prot: 54.05g | Carbs: 119.99g.
Breakfast: Обычные Блины, Чай. Lunch: Finn Crisp Хлебцы Ржаные, Вареное Яйцо, Гречка Вареная. Dinner: Говядина, Картошка Печеная. Snacks/Other: Простые Пельмени, Обычные Блины. more...
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Losing 0.2 kg a Week
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alinayumyum's Weight History
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