Weigh In record (no journal entry) for 20 December 2019
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76.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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424 kcal
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Fat: 14.10g | Prot: 19.41g | Carbs: 56.48g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Great Value Maçã. Snacks/Other: Supply Life Snack Proteico . more...
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Losing 2.3 kg a Week
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shedragoni's Weight History
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