Weigh In record (no journal entry) for 20 December 2019
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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546 kcal
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Fat: 31.40g | Prot: 25.55g | Carbs: 41.81g.
Breakfast: Кофе с Молоком, Икра, Окей Хрустящие Хлебцы Пшеничные, Viola Сыр Плавленый Сливочный, Бутерброд с Красной Икрой. Dinner: Макароны с Тушенкой. more...
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Gaining 0.2 kg a Week
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Stomatolog88's Weight History
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