Weigh In record (no journal entry) for 20 December 2019
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92.9 kg
Lost so far: 0.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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630 kcal
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Fat: 29.14g | Prot: 30.53g | Carbs: 63.05g.
Breakfast: Орифлейм Омега 3, Сибирская Клетчатка Клетчатка Витаминная Поляна, Greenfield Зеленый Чай, Каша Рисовая на Молоке. Lunch: ВкусВилл Солянка с Сосисками. Snacks/Other: Невский Кондитер Манёвр. more...
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steady weight
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oxanakoloshina's Weight History
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