Weigh In record (no journal entry) for 05 March 2013
|
128.1 kg
Lost so far: 16.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 25.72g | Prot: 47.17g | Carbs: 89.15g.
Breakfast: water, carbmaster raspberry yogurt. Lunch: water, shiro miso soup. Dinner: Cheddar Cheese, Whole Wheat Low Carb & Low Fat Tortillas, Milk (Nonfat), Corn Flakes. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatieTyrell's Weight History
|