Weigh In record (no journal entry) for 20 December 2019
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63 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1799 kcal
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Fat: 131.95g | Prot: 140.27g | Carbs: 4.61g.
Lunch: Мираторг Грудинка для Запекания, Говядина. Dinner: Вастэко Топленое Масло Гхи, Куриная Печень. more...
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Losing 1.4 kg a Week
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Elvina123456's Weight History
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