Weigh In record (no journal entry) for 20 December 2019
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88.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1489 kcal
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Fat: 38.07g | Prot: 91.74g | Carbs: 181.83g.
Breakfast: Marque Repère Salade de Lentilles aux Oignons Émincés , Oeuf (Entier). Lunch: Banane, Myprotein Impact Whey Isolate, Tomates, Cassegrain Printanière, Cassegrain Printanière. Dinner: Bio Nature Riz Complet Cuit, Carrefour Yaourt Vanille Brebis. Snacks/Other: Banane. more...
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steady weight
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willdaftan's Weight History
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