Weigh In record (no journal entry) for 20 December 2019
|
61.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2019:
|
638 kcal
|
Fat: 15.31g | Prot: 38.99g | Carbs: 77.73g.
Lunch: Сахар, Простоквашино Сметана 15%, Простоквашино Творог 2%, Хлебодар Бублики Ванильные. Snacks/Other: Пирожок с Мясом. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaynina89024916266's Weight History
|