RabbiesLoveFood's Journal, 04 Sep 10

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Weigh In record (no journal entry) for 04 September 2010

90.4 kg Lost so far: 11.9 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2010:

1437 kcal

Fat: 69.82g | Prot: 45.43g | Carbs: 187.77g. Breakfast: banana, trader joes joe's o's, silk almond vanilla milk. Snacks/Other: coconut ice cream bar, pear, fiber plus bar. more...

2658 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Shopping - 1 hour and 10 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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RabbiesLoveFood's Journal, 04 Sep 10

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RabbiesLoveFood's Weight History