Weigh In record (no journal entry) for 20 December 2019
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59.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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377 kcal
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Fat: 13.01g | Prot: 29.58g | Carbs: 37.04g.
Breakfast: Bonvida Сироп со Вкусом Шоколада, Кофе, Arla Сыр Натура Light, Вода из под Крана, Простоквашино Молоко 1,5%. Snacks/Other: Морская Планета Форель Слабосолёная, Рижский Хлеб Хлеб Цельнозерновой Бездрожжевой Заварной. more...
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Gaining 0.1 kg a Week
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Julia786@'s Weight History
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