Weigh In record (no journal entry) for 20 December 2019
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117.4 kg
Lost so far: 6.8 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1826 kcal
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Fat: 86.76g | Prot: 83.78g | Carbs: 175.44g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Красный Октябрь Конфета Мишка Косолапый. Lunch: Marque Repère Salade Composée , Carrefour Sauce Vinaigrette Fines Herbes, Herta Bacon Tranches Fines, Carrefour Bio Saumon Fumé, Herta Le Bon Paris Jambon À L'etouffee, Casino Cornichon , Isla Délice Saucisson Sec, Oasis Tropical, Auchan Pommes de Terre, RichesMonts Raclette. Dinner: Веселый Молочник Сметана 15%, Картофель (без Кожуры, с Солью, Вареный), Красный Октябрь Конфета Мишка Косолапый. Snacks/Other: Макарун. more...
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Gaining 2.1 kg a Week
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tomat1988's Weight History
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