Weigh In record (no journal entry) for 20 December 2019
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57 kg
Lost so far: 3.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1357 kcal
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Fat: 44.62g | Prot: 103.89g | Carbs: 138.73g.
Breakfast: Лаваш Тонкий, President Творог Мягкий 2%, Яичный Белок, Яичный Желток, Сыр Моцарелла. Lunch: Яйцо, Barilla Макароны, Сыр Моцарелла, Свекла Вареная. Dinner: Капуста Тушеная, Куриная Грудка. Snacks/Other: Хурма, Яблоко, Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз. more...
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1403 kcal
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Exercise:
Driving - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Anna160789's Weight History
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