Weigh In record (no journal entry) for 20 December 2019
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73.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1016 kcal
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Fat: 48.04g | Prot: 34.83g | Carbs: 125.68g.
Breakfast: Изюм, Своя Линия Овсянка. Lunch: Сладкие Шоколадные Конфеты. Dinner: Утиное Мясо, Салат из Капусты. more...
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Losing 0.4 kg a Week
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mashenko0796's Weight History
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