Weigh In record (no journal entry) for 04 September 2010
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65.0 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2010:
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2597 kcal
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Fat: 120.19g | Prot: 110.85g | Carbs: 129.56g.
Breakfast: egg, skim milk, turkey bacon. Lunch: turkey hill iced tea. Dinner: pinot noir, olive oil, shredded cheese, sour cream, chicken, corn, jicama, tortilla. more...
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Losing 4.4 kg a Week
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Chris1979's Weight History
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