Weigh In record (no journal entry) for 20 December 2019
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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592 kcal
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Fat: 16.52g | Prot: 26.84g | Carbs: 86.38g.
Breakfast: Kırmızı Domates, Kızarmış Yumurta. Lunch: Bulgur (Pişmiş). Dinner: Bulgur Pilavı. Snacks/Other: Süt. more...
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Losing 0.9 kg a Week
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~Akasya~'s Weight History
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