Weigh In record (no journal entry) for 19 December 2019
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80.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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663 kcal
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Fat: 28.09g | Prot: 48.55g | Carbs: 56.16g.
Lunch: Sobrecoxa de Frango, Arroz Branco (Cozido), Maçã, Tomates. Dinner: Salsinha, Hortelã, Acerola, Couve Manteiga Crua. Snacks/Other: Wafers de Chocolate. more...
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Losing 7 kg a Week
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MylliAndrea's Weight History
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