Weigh In record (no journal entry) for 19 December 2019
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79.6 kg
Lost so far: 35.2 kg.
Still to go: 79.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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567 kcal
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Fat: 34.87g | Prot: 57.34g | Carbs: 2.18g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Maminha, Alface de Folha Verde. Dinner: Ovo Cozido. more...
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Losing 1.2 kg a Week
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emagrecerenata's Weight History
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